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Dragon Kim's Karate USA


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Adult Martial Arts Taekwondo Fitness Karate

Adult Martial Arts

Ages: 18+

The Dragon Kim's Karate USA curriculum provides a great way for adults to stay in shape. It won’t become dull or routine because as soon as you get better and continue learning, there are always more challenges ahead to keep you inspired and coming back for more!

adult open martial arts

Adult Open Program

Our Adult Program focuses on getting you in the best shape ever, while teaching you the most dynamic and effective self-defense system.


Relieve daily stress, in a highly motivated class environment while harnessing your inner strength!

Fitness Kickboxing

Women's Kickboxing

Ages: 18+

  • • An ultra-calorie burning workout in a fun and engaging atmosphere.
  • • A complete workout experience, strengthening and toning while building endurance and functional fitness.
  • • Exercise that focuses on your physical, mental and emotional health.
  • • A way to stay engaged in your exercise every day, and measure your progress along the way.
  • • Limited class size, ensuring that we can offer one-to-one attention focused on making sure your form is safe and correct.

Baby Boomer Martial Arts Class (BBMAC)

Ages: 45+

Our Baby Boomer Martial Arts Class (BBMAC) will help you get fit, at a lower impact on your joints. This adult class will allow you to get all of the same great benefits from a traditional martial arts practice, but with less bodily stress.

Note: this class is available at the New Dorp Lane location only