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Kids Taekwondo Karate Fitness Martial Arts

Lil' Dragons

Ages: 3-5 Yrs

*Not available at Manor Rd. location*

The best martial arts program for kids, ever.

Lil' Dragons allows children to feel engaged with our martial arts program by providing strong visual cues to help them align with their achievements and goals

Lil' Dragons is an exclusive new platform for martial arts that kids truly love. Take the first step to giving this extraordinary gift to your child today!

Kids Taekwondo Karate Fitness Martial Arts

Kids Martial Arts

Ages: 6-12

Kids martial arts is a specialized program created exclusively for children ages 7 through 12. The foundation of the kids martial arts curriculum is the ongoing review and development of life skills such as:

• Positive mental attitude  •  High goal-setting
• Perseverance  •  Self-control  •  Confidence

teen elite training

Dragon Elite

Ages: 13-17 Yrs

This program is designed to empower top students to take leadership positions within in the school and society.

The curriculum focuses on character development and values based leadership training and offers young people a fun way to learn command and responsibility. The students will train in citizenship, service, and leadership and will apply and develop these skills in the teaching environment within the school.

The Master Program also teaches techniques that are not taught in the regular programs. These include advanced kata, weapons and advanced self-defense techniques.

teens Taekwondo Karate Fitness Martial Arts

Teen Xtreme

Ages: 13-17

Today’s world is getting tough for teens. Our goal is to create a safe place for teenagers to learn self-defense, discipline, and confidence without being ridiculed for their mistakes. This sense of identity will boost their confidence and help increase their assertiveness when dealing with the high-pressure situations they’re faced with on a daily basis.

Teens need a place to become independent from their parents and be challenged to work towards their maximum potential. Plus, our classes help them to get involved with other teens who have similar goals and standards. This is a great way to keep accountability and increase social skills.

anti bullying


Have Respect for everyone as individuals, whatever their differences.

Take Bullying seriously - it's not "just a bit of fun"

Don't accept any bullying behavior - name-calling, physical violence, threats, being left out, spreading nasty rumors either in person or by text or email, hiding their belongings, or any other way of making people feel bad.

Report any bullying you see, whoever it's aimed at.  It should be reported to an adult such as a teacher or a parent.

Take someone seriously if they tell you they're being bullied and don't watch others being bullied without doing something.

Don't put up with bullying, or close an eye even if it's YOUR friend doing it.